Ascending
Wellness
RESOURCES
Meet sea turtles: Loggerhead Marinelife Center
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Meet manatees: Manatee Lagoon
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Free concerts: CityPlace
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Farmers Market: GreenMarket
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Surf and paddle board lessons: Island Water Sports
Planetarium & Observatory: Beuhler at BC
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Yoga: Bayfront Park Miami
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Salsa Classes: Bayfront Park Miami
Free Activities to De-Stress in South Florida
Wellness Centers
Eagles Haven: Free Wellness Center
Center for Group Counseling: Faulk Center
Rise Recovery Institute: Trauma Recovery Group
The Helping Place: PTSD Solutions Therapy
Free 15 minute phone counseling: Alliance of Hope
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If you are located in another area outside of South Florida, contact us and we are ha
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Hotlines
Teens Helping Teens: (310) 855-4673
or text TEEN to 839863
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Nation Suicide Prevention: (800) 273-8255
Childhelp National Child Abuse: (800) 422-4453
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National Domestic Violence: (800) 799-7233
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Sexual Assault (RAINN): (800) 656-HOPE
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Drug Abuse: (800) 662-4357
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Eating Disorders: (800) 931-2237