Ascending
Wellness
RESOURCES
Meet sea turtles: Loggerhead Marinelife Center
Meet manatees: Manatee Lagoon
Free concerts: CityPlace
Farmers Market: GreenMarket
Surf and paddle board lessons: Island Water Sports
Planetarium & Observatory: Beuhler at BC
Yoga: Bayfront Park Miami
Salsa Classes: Bayfront Park Miami
Free Activities to De-Stress in South Florida
Wellness Centers
Eagles Haven: Free Wellness Center
Center for Group Counseling: Faulk Center
Rise Recovery Institute: Trauma Recovery Group
The Helping Place: PTSD Solutions Therapy
Free 15 minute phone counseling: Alliance of Hope
If you are located in another area outside of South Florida, contact us and we are ha
Hotlines
Teens Helping Teens: (310) 855-4673
or text TEEN to 839863
Nation Suicide Prevention: (800) 273-8255
Childhelp National Child Abuse: (800) 422-4453
National Domestic Violence: (800) 799-7233
Sexual Assault (RAINN): (800) 656-HOPE
Drug Abuse: (800) 662-4357
Eating Disorders: (800) 931-2237